Addiction recovery begins with a structured psychological assessment and a clear understanding of substance use patterns, emotional triggers, and functional impact. Treatment plans are tailored to your needs, with outpatient support and collaborative psychiatric care where appropriate.
Addiction can affect relationships, work, physical health, and emotional stability. Through evidence-based therapy and ongoing monitoring, recovery is approached in a steady, realistic way that supports both psychological stabilization and long-term behavioral change.
A structured evaluation to understand substance use patterns, triggers, co-occurring conditions, and readiness for change.
Flexible, confidential therapy designed to support recovery while maintaining daily responsibilities.
Self-Management and Recovery Training focused on building awareness, accountability, and practical coping strategies.
Identification of high-risk situations and development of structured prevention strategies and recovery supports.
When medically indicated, coordination with a psychiatrist for medication-assisted support and stabilization.
Support for individuals experiencing addiction alongside depression, anxiety, trauma, or substance-induced conditions.
Addiction recovery is not a single event but a gradual process. Therapy focuses on increasing self-awareness, strengthening emotional regulation, and building practical coping skills. Progress may involve reducing use, preventing relapse, improving decision-making, and stabilizing daily functioning.
Begin with a confidential assessment and a personalized recovery plan designed around your current needs and goals.
Therapy can feel unfamiliar at first. These answers will help you understand what to expect when you start working with Ms. Sadaf Inayat.
Yes. Treatment is outpatient-based and designed to support recovery while maintaining work, family, and daily responsibilities. Sessions are structured to fit into your routine, with consistent monitoring and practical strategies that can be applied in real-life situations.
As a clinical psychologist, medication is not prescribed directly. When appropriate, collaborative care with a psychiatrist can be arranged for medication-assisted support.
Yes. Sessions are confidential and conducted within ethical and professional boundaries, except in situations involving immediate risk as defined by professional guidelines.
The duration varies depending on substance use patterns, co-occurring conditions, and recovery goals. Treatment plans are adjusted based on progress and individual context.
Yes. Relapse can be part of the recovery process for many individuals. Therapy focuses on understanding triggers, strengthening coping strategies, and adjusting the treatment plan to support more stable progress.
Yes. Support is tailored based on the stage of substance use, whether someone is beginning to question their use patterns or has experienced long-term dependence.
Addiction often overlaps with other emotional or psychological concerns. An integrated treatment approach addresses both substance use and underlying mental health conditions in a coordinated and structured way.
Family involvement is not mandatory. However, when appropriate and with consent, supportive family sessions may help improve communication, boundaries, and recovery outcomes.